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1-Week Guest Pass
Group Exercise Classes
Small Group Training
Sports Clubs for Kids
Personal Training
The Fitness Floor
Sports Massage
Mind & Body
Racquet Sports
Pro Shop
Babysitting/Kids Playroom
UXF Cross-Training
UXF Training Zone

Complement your cardio workouts with XpressLine.

Strength training is an integral part of any comprehensive and well-rounded fitness routine. XpressLine is an eight-station, total-body circuit workout that only takes 22 minutes. People of all fitness levels can gain strength and improve their overall fitness level by using it two to three times per week.

If you would like more information or need assistance, please speak to a member of our fitness team.

>> View all eight XpressLine stations