Visit the NYSC home page. Visit the BSC home page. Visit the WSC home page. Visit the PSC home page. Visit MySportsClubs.com
How to Use the Clubs
Choose Your Experience
Healthy Lifestyle
Fitness Lifestyle
Performance Lifestyle
Choose Your Experience
 

No matter what your fitness level or health club experience, Sports Clubs has a plan for you from the first-timer to professional athlete. Check them all out and see which one is right for you.


 

Healthy Lifestyle
Current Fitness Level
• New to fitness
• New to health club environment
• Have not exercised in past year or more
• Doctor prescribed exercise
> Desired Result
Incorporate fitness into lifestyle

Fitness Lifestyle
Current Fitness Level
• Some fitness experience
• Some experience in health clubs
• Average fitness level
> Desired Result
Maintain or improve fitness level

Performance Lifestyle
Current Fitness Level
• Conditioned
• Athlete
• Serious fitness
> Desired Result
Focus on specific training goals