Georgetown
3222 M Street NW, Suite 140
Washington , DC 20007
202.338.0911

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 PM
Spinning
12:15 PM
Spinning
(45 min)

06:30 PM
Super Spin
(60 min)
06:30 PM
Spinning
12:30 PM
Spinning
(45 min)

06:45 PM
Spinning
(45 min)
10:00 AM
Spinning
(45 min)
Mind & Body Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 PM
Power Yoga
(90 min)
10:15 AM
Hatha Yoga

06:00 PM
Vinyasa Yoga
07:00 PM
Vinyasa Yoga
(90 min)
10:30 AM
Hatha Yoga

06:00 PM
Vinyasa Yoga
10:00 AM
Hatha Yoga
(90 min)
10:00 AM
Vinyasa Yoga

11:15 AM
Pilates-Based Mat
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:30 AM
SilverSneakers® I-MSRM

12:15 PM
Total Body Conditioning
(45 min)

01:00 PM
Abs Express
(15 min)

06:30 PM
Total Body Conditioning

07:30 PM
Zumba Dance®
06:45 AM
Total Body Conditioning

06:30 PM
UXF Burn
10:30 AM
SilverSneakers®-Cardio Circuit

12:15 PM
Total Body Conditioning

06:30 PM
Boot Camp

07:30 PM
Zumba Dance®
06:45 AM
Total Body Conditioning

06:15 PM
Abs Express
(30 min)

06:30 PM
UXF Burn
(45 min)

07:30 PM
Zumba Dance®
10:30 AM
SilverSneakers® I-MSRM

12:15 PM
UXF Burn
10:00 AM
Zumba Dance®
12:15 PM
Zumba Dance®

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.