Clarendon
2800 Clarendon Boulevard
Arlington , VA 22201
703.465.2828

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 PM*
Spinning
06:15 AM
Spinning

06:30 PM
Spinning
(45 min)
06:30 PM
Spinning
(45 min)
06:15 AM
Spinning

06:30 PM
Spinning
09:30 AM*
Super Spin
(60 min)

11:00 AM
Spinning
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 PM
Cardio Kickbox
06:00 PM
BODYPUMP™

07:00 PM
Hip-Hop Funk
(45 min)

07:15 PM
Abs Express
(15 min)

07:45 PM
Boxing (Noncontact)
06:00 PM
UXF Burn

07:00 PM
Zumba Dance®

07:15 PM
Abs Express
(15 min)
06:00 PM
BODYPUMP™

07:00 PM
UXF Burn
09:45 AM
UXF Burn

11:00 AM
Club Yoga

12:00 PM
Zumba Dance®
09:45 AM
Boot Camp

11:00 AM
Hatha Yoga
(90 min)
Studio 2 (Child Care)
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 PM
Vinyasa Yoga
06:00 PM
Vinyasa Yoga

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.