Alexandria
3654 King Street
Bradlees Shopping Center
Alexandria , VA 22302
703.933.3777

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 PM*
Super Spin
(60 min)
06:30 PM
Spinning
(45 min)
09:30 AM*
Spinning
(45 min)
06:15 AM
Spinning
(45 min)

06:30 PM
Spinning
(45 min)
09:15 AM
Spinning
(45 min)
10:00 AM*
Super Spin
(60 min)
10:00 AM*
Super Spin
(60 min)
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Total Body Conditioning

06:30 PM
Total Body Conditioning

07:30 PM*
Hatha Yoga
08:30 AM
UXF Burn

09:30 AM
Core Conditioning
(30 min)

06:00 PM
Zumba Dance®
06:00 AM
Sports Conditioning

10:30 AM
Hatha Yoga

06:30 PM*
Total Body Conditioning

07:30 PM*
Vinyasa Yoga
10:00 AM
Boot Camp

06:30 PM*
Zumba Dance®
10:00 AM
Core Conditioning
(45 min)
08:30 AM
UXF Burn

10:00 AM*
Zumba Dance®
10:00 AM*
Zumba Dance®

11:00 AM*
Vinyasa Yoga

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.