West Hartford 65 Memorial Road West Hartford , CT 06107 860.236.5400	* Reservation required
Cycling Studio Monday Tuesday Wednesday Thursday Friday Saturday Sunday 09:30 AM Spin: Xpress (30 min) 06:00 PM Spinning 05:45 AM Spinning 06:45 AM Spinning 06:15 PM Super Spin 06:00 AM Spinning 09:30 AM Spinning 06:00 PM Spinning 05:45 AM Spinning 06:45 AM Spinning 06:15 PM Super Spin 06:00 AM Spinning 09:30 AM Spin: Xpress 08:00 AM Super Spin (60 min) 09:30 AM Super Spin (60 min) 08:00 AM Super Spin 09:30 AM Super Spin (60 min) Pool Monday Tuesday Wednesday Thursday Friday Saturday Sunday 09:30 AM Aqua Workout 06:00 PM Aqua Workout Bootcamp 11:00 AM Aqua Workout 09:00 AM Aqua Workout Studio 1 Monday Tuesday Wednesday Thursday Friday Saturday Sunday 06:00 AM Boot Camp 09:30 AM Core Conditioning (30 min) 10:30 AM Zumba Dance® 05:30 PM Boxing (Noncontact) 06:30 PM Total Body Conditioning 07:30 PM Vinyasa Yoga 06:00 AM Vinyasa Yoga 09:30 AM Sports Conditioning 10:30 AM Pilates-Based Mat 11:30 AM SilverSneakers® I-MSRM 05:30 PM Zumba Dance® 06:30 PM Hatha Yoga (30 min) 06:00 AM Boot Camp 09:30 AM Kickboxing 10:30 AM Power Yoga 05:30 PM Zumba Dance® 06:30 PM Ultimate Conditioning 07:30 PM Pilates-Based Mat 06:00 AM Pilates-Based Mat 09:30 AM Boot Camp 10:30 AM Pilates-Based Mat 11:30 AM SilverSneakers® I-MSRM 05:30 PM UXF Burn 06:00 AM Boot Camp 09:30 AM Core Conditioning (30 min) 10:30 AM Zumba Dance® 09:00 AM Zumba Dance® 10:00 AM Ultimate Conditioning 11:00 AM Hatha Yoga 09:00 AM Total Body Conditioning
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.