West Hartford
65 Memorial Road
West Hartford , CT 06107
860.236.5400

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Spin: Xpress
(30 min)

06:00 PM
Spinning
05:45 AM
Spinning

06:45 AM
Spinning

06:15 PM
Super Spin
06:00 AM
Spinning

09:30 AM
Spinning

06:00 PM
Spinning
05:45 AM
Spinning

06:45 AM
Spinning

06:15 PM
Super Spin
06:00 AM
Spinning

09:30 AM
Spin: Xpress
08:00 AM
Super Spin
(60 min)

09:30 AM
Super Spin
(60 min)
08:00 AM
Super Spin

09:30 AM
Super Spin
(60 min)
Pool
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Aqua Workout
06:00 PM
Aqua Workout
Bootcamp
11:00 AM
Aqua Workout
09:00 AM
Aqua Workout
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 AM
Boot Camp

09:30 AM
Core Conditioning
(30 min)

10:30 AM
Zumba Dance®

05:30 PM
Boxing (Noncontact)

06:30 PM
Total Body Conditioning

07:30 PM
Vinyasa Yoga
06:00 AM
Vinyasa Yoga

09:30 AM
Sports Conditioning

10:30 AM
Pilates-Based Mat

11:30 AM
SilverSneakers® I-MSRM

05:30 PM
Zumba Dance®

06:30 PM
Hatha Yoga
(30 min)
06:00 AM
Boot Camp

09:30 AM
Kickboxing

10:30 AM
Power Yoga

05:30 PM
Zumba Dance®

06:30 PM
Ultimate Conditioning

07:30 PM
Pilates-Based Mat
06:00 AM
Pilates-Based Mat

09:30 AM
Boot Camp

10:30 AM
Pilates-Based Mat

11:30 AM
SilverSneakers® I-MSRM

05:30 PM
UXF Burn
06:00 AM
Boot Camp

09:30 AM
Core Conditioning
(30 min)

10:30 AM
Zumba Dance®
09:00 AM
Zumba Dance®

10:00 AM
Ultimate Conditioning

11:00 AM
Hatha Yoga
09:00 AM
Total Body Conditioning

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.