New Rochelle
175 Huguenot Street
New Rochelle , NY 10801
914.636.2455

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:45 AM*
Spinning
(45 min)

06:30 PM*
Spinning

07:30 PM*
Spinning
06:00 AM*
Spinning

12:30 PM*
Spinning

05:30 PM*
Spinning
09:30 AM*
Spinning

06:30 PM*
Spinning
06:00 AM*
Spinning

12:30 PM*
Spinning

06:30 PM*
Spinning
05:45 AM*
Spinning

09:30 AM*
Super Spin
(60 min)
08:00 AM*
Spinning

09:00 AM*
Spinning

10:00 AM*
Spinning
08:00 AM*
Spinning

09:00 AM*
Spinning
Pool
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00 AM
Aqua Workout
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:45 AM
UXF Burn

09:00 AM
Hatha Yoga

12:30 PM
Boot Camp

05:30 PM
UXF Burn

06:30 PM
Total Body Conditioning

07:30 PM
UXF Burn
08:30 AM
Total Body Conditioning

05:30 PM
Total Body Conditioning

06:30 PM
Zumba Dance®

07:30 PM
Step Interval
06:00 AM
Boot Camp

09:00 AM
Vinyasa Yoga

12:30 PM
UXF Burn
(45 min)

05:30 PM
Kickbox I.T.

06:30 PM
Vinyasa Yoga

07:30 PM
Zumba Dance®
08:30 AM
Zumba Dance®

06:30 PM
Vinyasa Yoga

07:30 PM
Total Body Conditioning
09:30 AM
Total Body Conditioning

04:30 PM
Pilates-Based Mat
08:00 AM
Total Body Conditioning

09:00 AM
Kickbox I.T.

10:00 AM
Zumba Dance®

11:00 AM
Pilates-Based Mat
(45 min)

12:00 PM
UXF Burn
09:00 AM
Pilates-Based Mat

10:00 AM
Total Body Conditioning
UXF Zone
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 PM
UXF-Intro
(30 min)
10:00 AM
UXF-Intro
(30 min)

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.