Bay Ridge 86th Street
439 86th Street
Brooklyn , NY 11209
718.680.0094

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 PM*
Spinning
06:00 AM
Spinning
(45 min)
07:00 PM
Spinning
06:00 AM
Spinning
(45 min)

07:00 PM
Spinning
09:30 AM*
Spinning
09:30 AM*
Spinning
Fitness Floor
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 PM
UXF-Intro
10:00 AM
UXF-Intro
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:15 AM
Total Body Conditioning

11:00 AM
SilverSneakers® I-MSRM

06:00 PM
Hatha Yoga

07:00 PM
UXF Burn

08:00 PM
Cardio Kickbox
06:00 PM
Total Body Conditioning

07:00 PM
Cardio Kickbox
09:00 AM
Kickbox I.T.

04:30 PM
Cardio Cross-Training

06:00 PM
Vinyasa Yoga

08:00 PM
Cardio Sculpt
11:00 AM
SilverSneakers® I-MSRM

06:30 PM
Step & Sculpt

07:30 PM*
Zumba Dance®
(45 min)
09:15 AM
Power Yoga

07:00 PM
Boxing (Noncontact)
09:30 AM*
Zumba Dance®

10:30 AM*
Total Body Conditioning

11:30 AM
Vinyasa Yoga
10:15 AM
Zumba Dance®
(45 min)

11:00 AM
Pilates-Based Mat

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.