Carmel
Putnam Plaza
1844 Route 6 and Stoneleigh Ave
Carmel , NY 10512
845.225.0511

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM*
Spinning

06:30 PM*
Super Spin
(60 min)
08:30 AM*
Spinning

06:30 PM*
Spinning
09:30 AM*
Spinning

06:30 PM*
Spinning
06:00 AM*
Spinning

09:30 AM*
Super Spin
(60 min)

06:30 PM*
Spinning
09:30 AM*
Spinning
08:00 AM*
Spinning

09:00 AM*
Spinning
08:00 AM*
Spinning

09:00 AM*
Spinning
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Boot Camp

12:00 PM
SilverSneakers® I-MSRM

05:30 PM
Cardio Kickbox

06:30 PM
Zumba Dance®

07:30 PM
Hatha Yoga
09:30 AM
UXF Burn

05:30 PM
Ultimate Conditioning

06:30 PM
Zumba Dance®
09:30 AM
Total Body Conditioning

12:00 PM
SilverSneakers®-Cardio Circuit

05:30 PM
UXF Burn

07:30 PM
Pilates-Based Mat
09:30 AM
Ultimate Conditioning

12:00 PM
SilverSneakers® YogaStretch

05:00 PM
Pilates-Based Mat

06:00 PM
Abdominals
(30 min)

06:30 PM*
Boot Camp
09:30 AM
UXF Burn

12:00 PM
SilverSneakers® I-MSRM
09:00 AM
Boot Camp

10:00 AM
Ultimate Conditioning

11:00 AM
Zumba Dance®
09:00 AM
Kickboxing

10:00 AM
Pilates-Based Mat

11:00 AM
Zumba Dance®

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.