Princeton North
4250 US-1
Monmouth Junction , NJ 08852
732.329.8300

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Spinning

06:30 PM*
Spinning
06:30 PM
Spinning
09:30 AM
Spinning

05:30 PM*
Spinning
06:00 AM
Spinning

09:30 AM
Spinning

06:30 PM
Spinning
09:30 AM
Spinning
08:30 AM*
Spinning
(45 min)

09:30 AM*
Spinning
08:30 AM
Spinning
Mind & Body Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:30 PM
Pilates-Based Mat
09:30 AM
Pilates-Based Mat

10:30 AM
Hatha Yoga

07:30 PM
Hatha Yoga
07:30 PM
Power Yoga
10:30 AM
Hatha Yoga
10:30 AM
Astanga Yoga
10:00 AM
Hatha Yoga
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM*
Zumba Dance®

10:30 AM
Body Architect

06:30 PM*
Zumba Dance®

07:30 PM
Total Body Conditioning
09:30 AM
Cardio Kickbox

12:15 PM
Sports Conditioning
(45 min)

05:30 PM
Total Body Conditioning

06:30 PM*
Zumba Dance®

07:30 PM
Boxing (Noncontact)
09:30 AM*
Zumba Dance®

10:30 AM
Total Body Conditioning

06:30 PM
Bokwa

07:30 PM
UXF Burn
09:30 AM
UXF Burn

10:30 AM
Bokwa

12:15 PM
UXF Burn

05:30 PM
Total Body Conditioning

06:30 PM*
Zumba Dance®
06:00 AM
UXF Burn

09:30 AM
Bokwa

10:30 AM
Total Body Conditioning
08:30 AM
Cardio Cross-Training

09:30 AM
Total Body Conditioning

10:30 AM
Step

11:30 AM*
UXF Burn
08:00 AM
Bokwa
(45 min)

09:00 AM
Ultimate Step

10:00 AM
Total Body Conditioning

11:00 AM
N.I.A.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.