Westwood
35 Jefferson Avenue
Westwood , NJ 07675
201.358.4041

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Spinning

06:00 PM
Spinning
06:00 AM
Spinning

08:30 AM
Spinning
(45 min)

06:30 PM
Spinning
09:30 AM
Spinning

06:00 PM
Spinning
06:00 AM
Spinning

08:30 AM
Spinning
(45 min)

06:30 PM
Spinning
09:30 AM
Spinning
07:30 AM
Spinning

08:45 AM
Spinning
08:15 AM
Spinning
(45 min)

09:30 AM
Spinning
(45 min)
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Cardio Cross-Training

10:30 AM
Vinyasa Yoga

06:30 PM
UXF Burn

07:30 PM
Hatha Yoga
09:30 AM
Cardio Kickbox

10:30 AM
Total Body Conditioning

06:00 PM
Zumba Dance®

07:00 PM
Pilates-Based Mat
06:00 AM
UXF Burn

09:30 AM
Total Body Conditioning

07:00 PM
UXF Burn
08:30 AM
Hatha Yoga

09:30 AM
Boot Camp

05:30 PM
Pilates-Based Mat

06:30 PM
Zumba Dance®
09:30 AM
UXF Burn
08:30 AM
Pilates-Based Mat

09:45 AM
Sports Conditioning

10:45 AM
UXF Burn
08:30 AM
Hatha Yoga

09:30 AM
Zumba Dance®

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.