Ridgewood
129 South Broad Street
Ridgewood , NJ 07450
201.251.9332

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 AM
Cycling

09:30 AM
Cycling
09:30 AM
Cycling

07:00 PM
Cycling
06:00 AM
Cycling
(45 min)

09:30 AM
Cycling
09:30 AM
Cycling
06:00 AM
Cycling

09:30 AM*
Cycling
08:15 AM*
Cycling

09:30 AM*
Cycling
(45 min)
09:00 AM*
Cycling
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
UXF Burn

10:30 AM
Hatha Yoga

06:30 PM
Sports Conditioning

07:30 PM
Hatha Yoga
09:30 AM
Pilates-Based Mat

10:30 AM
Total Body Conditioning

05:30 PM
Total Body Conditioning
09:30 AM
Hatha Yoga

10:30 AM
Zumba Dance®

06:30 PM
UXF Burn
09:30 AM
Total Body Conditioning

10:30 AM
Abdominals
(30 min)

06:30 PM
Total Body Conditioning
09:30 AM
Zumba Dance®

10:30 AM
Total Body Conditioning
08:15 AM
Hatha Yoga

09:30 AM
Zumba Dance®

10:30 AM
UXF Burn
09:00 AM
Boot Camp

10:00 AM
Hatha Yoga

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.