94th & Broadway
2527 Broadway
New York , NY 10025
212.665.0009

* Reservation required
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 AM
Total Body Conditioning

09:30 AM
Pilates-Based Mat

10:30 AM
Hatha Yoga

12:15 PM
Total Body Conditioning

01:00 PM
SilverSneakers® YogaStretch

05:30 PM*
Boxing (Noncontact)

06:30 PM*
Total Body Conditioning

07:30 PM
Step

08:15 PM
Vinyasa Yoga
06:30 AM
Total Body Conditioning

09:30 AM
Total Body Conditioning

10:30 AM
UXF Burn
(45 min)

11:45 AM
Iyengar Yoga

01:00 PM
SilverSneakers® I-MSRM

05:30 PM
Total Body Conditioning

06:30 PM
Power Dance

07:30 PM
Pilates-Based Mat
06:30 AM
Hatha Yoga

09:00 AM*
Total Body Conditioning

10:00 AM
Abdominals
(30 min)

11:45 AM
Total Body Conditioning

01:00 PM
SilverSneakers® I-MSRM

05:30 PM*
Sports Conditioning

07:00 PM*
Step
(45 min)

07:45 PM*
Total Body Conditioning
08:00 AM
Power Yoga

10:30 AM
Total Body Conditioning

11:45 AM
Pilates-Based Mat

01:00 PM*
SilverSneakers®-Cardio Circuit

05:00 PM
Total Body Conditioning

06:00 PM*
Vinyasa Yoga

07:00 PM*
Zumba Dance®
(45 min)
08:00 AM
Total Body Conditioning

09:00 AM
Cardio Sculpt

10:00 AM
Power Yoga

11:30 AM
Cardio Kickbox

12:30 PM
Hatha Yoga

01:30 PM*
SilverSneakers® YogaStretch

06:00 PM
Total Body Conditioning
09:00 AM*
Hatha Yoga

10:00 AM*
UXF Burn
(60 min)

11:00 AM*
Cardio Kickbox

12:00 PM
Vinyasa Yoga

05:00 PM*
Pilates-Based Mat

06:00 PM
Astanga Yoga
09:15 AM
Total Body Conditioning
(45 min)

10:15 AM
Cardio Jam
(45 min)

11:00 AM
Vinyasa Yoga

12:00 PM
African Dance

01:00 PM
Pilates-Based Mat

05:00 PM*
Boxing (Noncontact)

06:00 PM
Abdominals
(30 min)

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.