16th & 8th
128 Eighth Avenue
New York , NY 10011
212.627.0065

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 AM
Spinning

12:30 PM
Spinning

07:00 PM*
Spinning
06:30 AM
Spinning

06:30 PM*
Spinning
(45 min)

07:30 PM*
Spinning
(45 min)
07:00 AM
Spinning

12:30 PM
Spinning
(45 min)

07:00 PM*
Spinning

08:00 PM*
Spinning
12:30 PM
Spinning

06:30 PM*
Spinning
06:15 PM*
Spinning
(45 min)
10:00 AM*
Spinning

11:00 AM*
Spinning
11:00 AM*
Spinning
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:30 PM
Total Body Conditioning
(45 min)

05:30 PM
Masala Bhangra

06:30 PM
Abdominals
(30 min)

07:00 PM
Cardio Sculpt

08:00 PM
Vinyasa Yoga
07:15 AM
Vinyasa Yoga

12:30 PM
Pilates-Based Mat

06:30 PM
Total Body Conditioning
(45 min)

07:15 PM
Power Step

08:15 PM
Hip-Hop Funk
12:30 PM
Total Body Conditioning
(45 min)

05:45 PM
Hatha Yoga

06:45 PM
Ultimate Step
(45 min)

07:30 PM
Total Body Conditioning
07:15 AM
Astanga Yoga

12:30 PM
Sports Conditioning
(45 min)

06:00 PM
Cardio Kickbox
(45 min)

06:45 PM
UXF Burn
(45 min)

07:30 PM
Abdominals
(30 min)

08:00 PM
Vinyasa Yoga
12:30 PM
Total Body Conditioning
(45 min)

06:00 PM
Zumba DanceĀ®
10:00 AM
Total Body Conditioning

11:00 AM
Cardio Rope Circuit

12:30 PM
Vinyasa Yoga
(90 min)
09:30 AM
Vinyasa Yoga
(90 min)

12:00 PM
UXF Burn

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.