Irving Place
10 Irving Place
New York , NY 10003
212.477.1800

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 AM
Spinning

06:15 PM*
Spinning

07:15 PM*
Spinning
12:15 PM
Spinning

06:15 PM*
Spinning

07:15 PM*
Spinning
06:30 AM
Spinning

06:15 PM*
Spinning

07:15 PM*
Spinning
12:15 PM
Spinning

06:15 PM*
Spinning
06:00 PM*
Spinning
09:30 AM*
Spinning
(45 min)

10:30 AM*
Spinning
10:30 AM*
Spinning
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Total Body Conditioning

12:15 PM
Step

01:00 PM
UXF Burn

05:45 PM
Abdominals
(30 min)

06:15 PM*
Cardio Sculpt

07:15 PM
Boxing (Noncontact)

08:15 PM
Pilates-Based Mat
06:30 AM
Total Body Conditioning

09:30 AM
Pilates-Based Mat

12:15 PM
Total Body Conditioning
(45 min)

01:30 PM
Vinyasa Yoga

05:30 PM
Total Body Conditioning
(45 min)

06:15 PM
Direct Step
(45 min)

07:00 PM*
Boot Camp

08:00 PM
Vinyasa Yoga
(90 min)
09:30 AM
Total Body Conditioning

12:15 PM
Total Body Conditioning
(45 min)

01:00 PM
Core Conditioning
(30 min)

06:00 PM*
Core Conditioning
(30 min)

06:30 PM*
Total Body Conditioning
(45 min)

07:15 PM*
Zumba DanceĀ®

08:15 PM
Pilates-Based Mat
06:30 AM
Total Body Conditioning

09:30 AM
Hatha Yoga

12:15 PM
Boot Camp

01:30 PM
Vinyasa Yoga

05:45 PM
Total Body Conditioning

06:45 PM
Ultimate Step
(45 min)

07:30 PM
Hip-Hop Funk
12:30 PM
Total Body Conditioning
(45 min)

01:15 PM
Zumba DanceĀ®
(45 min)

05:30 PM
African Dance

06:45 PM
Total Body Conditioning
09:30 AM*
Cardio Kickbox

10:30 AM*
Total Body Conditioning

11:30 AM
Vinyasa Yoga
09:30 AM
Step

10:30 AM
Total Body Conditioning

11:30 AM*
Hatha Yoga
(90 min)

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.