Brooklyn Heights
179 Remsen Street
Brooklyn , NY 11201
718.246.0600

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:15 PM
Spinning

06:30 PM*
Spinning

07:30 PM*
Spinning
06:15 AM
Spinning
(45 min)

12:15 PM
Spinning

06:00 PM
Spinning
06:30 PM*
Spinning

07:30 PM*
Spinning
06:15 AM
Spinning

12:15 PM*
Spinning
09:45 AM
Spinning
09:45 AM*
Spinning

10:45 AM
Spinning
09:45 AM
Spinning
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:30 PM
UXF Burn
(45 min)

01:30 PM
Pilates-Based Mat

05:30 PM*
Cardio Kickbox

06:30 PM*
Total Body Conditioning

07:30 PM*
Vinyasa Yoga
12:00 PM
Core Conditioning
(30 min)

12:30 PM*
Total Body Conditioning
(45 min)

01:15 PM*
Zumba Dance®

05:45 PM*
Total Body Conditioning

06:30 PM*
Hip-Hop Funk

07:30 PM*
Boxing (Noncontact)
12:30 PM*
Cardio Kickbox
(45 min)

01:15 PM
Total Body Conditioning

05:30 PM*
Zumba Dance®

06:30 PM*
Step
(45 min)

07:30 PM
Vinyasa Yoga
12:30 PM*
Boxing (Noncontact)
(45 min)

01:15 PM
Pilates-Based Mat

05:30 PM*
Total Body Conditioning

06:30 PM*
Cardio Kickbox

07:30 PM
Zumba Dance®
12:30 PM
Step
(45 min)

01:15 PM*
Total Body Conditioning
(45 min)
10:15 AM*
Total Body Conditioning

11:15 AM*
African Dance

12:15 PM
Hatha Yoga
09:15 AM
Pilates-Based Mat

10:15 AM
Total Body Conditioning

11:15 AM*
Cardio Kickbox

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.