38th & Broadway
1372 Broadway
New York , NY 10018
212.575.4500

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:30 PM*
Spinning

06:00 PM*
Spinning
12:30 PM*
Spinning

06:00 PM*
Spinning
12:30 PM*
Spinning
12:30 PM*
Spinning
12:30 PM*
Spinning
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:15 PM
Pilates-Based Mat

01:15 PM
UXF Burn

05:30 PM
Boxing (Noncontact)

06:30 PM
Cardio Jam
(45 min)

07:15 PM
Total Body Conditioning
(45 min)
07:00 AM
Total Body Conditioning

12:15 PM
Sports Conditioning
(45 min)

01:00 PM
Abs Express
(15 min)

01:15 PM
Hatha Yoga

05:45 PM
Total Body Conditioning
(45 min)

06:30 PM
Ultimate Step
(45 min)
12:15 PM
Boot Camp
(45 min)

01:00 PM
Zumba DanceĀ®

05:45 PM
Cardio Kickbox
(45 min)

06:30 PM
Total Body Conditioning
07:00 AM
Boxing (Noncontact)

12:15 PM
UXF Burn
(45 min)

01:15 PM
Pilates-Based Mat

06:00 PM*
Sports Circuit

07:00 PM
Core Conditioning
(45 min)
12:15 PM
Total Body Conditioning
(45 min)

01:00 PM
Abs Express
(15 min)

01:15 PM
Vinyasa Yoga

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.