Springfield
215 Morris Avenue
Springfield , NJ 07081
973.376.3776

* Reservation required
Cycling
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 PM
Spinning
06:00 AM
Spinning

06:00 PM
Spinning
06:30 PM
Spinning
06:00 PM
Spinning
09:15 AM
Spinning
08:30 AM*
Spinning
08:30 AM*
Spinning

09:45 AM*
Spinning
(45 min)
Mind/Body
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 PM
Vinyasa Yoga
10:30 AM
Yoga Sculpt
09:30 AM
Vinyasa Yoga
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM
Zumba Dance®

10:30 AM
Total Body Conditioning

05:00 PM
Total Body Conditioning

06:00 PM
Cardio Kickbox

07:00 PM
Total Body Conditioning
09:30 AM
Cardio Cross-Training

10:30 AM
Pilates-Based Mat

05:00 PM
UXF Burn

07:00 PM
Zumba Dance®

08:00 PM
Middle Eastern Belly Dance
09:30 AM
Dancenergy

05:30 PM
Step Interval

06:30 PM
Total Body Conditioning

07:30 PM
Zumba Dance®
09:30 AM
Sports Conditioning

07:00 PM
Zumba Dance®
09:30 AM
Zumba Dance®

10:30 AM
Pilates-Based Mat
08:30 AM
UXF Burn

09:30 AM
Total Body Conditioning
09:00 AM
Strengthen & Stretch

10:00 AM
Step Interval

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.