Mahwah
10 Edison Road
Mahwah , NJ 07430
201.848.0015

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM*
Spinning

06:00 PM
Spinning
06:00 AM
Spinning

09:30 AM
Spinning
09:30 AM
Spinning

06:00 PM
Spinning
06:00 AM
Spinning

09:30 AM
Spinning
08:30 AM
Spinning
08:30 AM*
Spinning

09:30 AM
Spinning
08:00 AM*
Spinning
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30 AM
Total Body Conditioning

10:30 AM
Abdominals
(30 min)

07:00 PM
UXF Burn
09:00 AM
Hatha Yoga
09:30 AM
Cardio Kickbox

10:30 AM
Total Body Conditioning

07:00 PM
UXF Burn
09:00 AM
Hatha Yoga
09:30 AM
Ultimate Conditioning
08:30 AM
Total Body Conditioning
09:00 AM
Step Interval

10:30 AM
Hatha Yoga

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.