Nanuet
58 Demarest Mill Road West
Nanuet , NY 10954
845.624.4653

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:15 AM
Spinning

06:30 PM*
Spinning
06:30 PM*
Spinning
09:30 AM*
Spinning

07:00 PM*
Spinning
09:15 AM*
Spinning
09:00 AM*
Spinning
09:30 AM*
Spinning
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM*
Cardio Kickbox

11:30 AM
SilverSneakers® I-MSRM

05:30 PM
Total Body Conditioning

07:30 PM
Zumba Dance®
09:00 AM
Zumba Dance®

10:00 AM
Total Body Conditioning

11:45 AM
SilverSneakers®-Cardio Circuit

06:30 PM
Cardio Cross-Training

07:30 PM
Vinyasa Yoga
09:30 AM
Step & Sculpt

11:30 AM
SilverSneakers® I-MSRM

06:00 PM
Boxing (Noncontact)

07:30 PM
Zumba Dance®
09:30 AM
Total Body Conditioning

11:30 AM
SilverSneakers® I-MSRM

05:30 PM
UXF Burn
(45 min)
09:30 AM
Vinyasa Yoga

10:30 AM
Zumba Dance®
09:00 AM
Zumba Dance®

10:00 AM
Total Body Conditioning

11:15 AM
Vinyasa Yoga
09:30 AM
Total Body Conditioning

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.