Danbury
38 Mill Plain Road
Danbury , CT 06811
203.748.9121

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 AM*
Spinning

09:30 AM*
Spin: Xpress
(30 min)

06:30 PM*
Spinning
09:15 AM
Spinning
(45 min)

06:30 PM*
Spinning
09:15 AM*
Spinning

06:00 PM*
Spinning
(45 min)
06:45 AM*
Spinning

06:00 PM*
Spinning
09:15 AM*
Spinning
08:00 AM*
Spinning
08:15 AM*
Super Spin
(60 min)
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30 AM
UXF Burn

09:30 AM
Zumba Dance®

06:00 PM
Kickboxing
06:00 AM
Boot Camp

09:00 AM
Cardio Sculpt

12:15 PM
Cardio Cross-Training

06:00 PM
Ultimate Conditioning

07:00 PM
Zumba Dance®
06:00 AM
Step

10:00 AM
Zumba Dance®

06:00 PM
Total Body Conditioning

07:00 PM
Zumba Dance®
Toning
06:00 AM
Total Body Conditioning

09:00 AM
Total Body Conditioning

12:15 PM
Ultimate Conditioning

06:30 PM
UXF Burn
06:00 AM
Step

09:00 AM
Zumba Dance®

05:00 PM
Double Step
09:00 AM
Total Body Conditioning

10:00 AM
Boot Camp
08:30 AM
Step & Sculpt

09:30 AM
Pilates-Based Mat
Studio2
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM*
Pilates-Based Mat

05:45 PM
Power Yoga
05:45 PM
Pilates-Based Mat
10:00 AM
Hatha Yoga

05:45 PM
Hatha Yoga
09:30 AM
Vinyasa Yoga

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.