36th & Madison
200 Madison Avenue
New York , NY 10016
212.686.1144

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:45 AM
Spinning

12:30 PM*
Spinning

06:15 PM*
Spinning

07:15 PM*
Spinning
06:45 AM
Spinning

12:30 PM*
Spinning

06:15 PM*
Spinning

07:15 PM*
Spinning
06:45 AM
Spinning

12:30 PM*
Spinning

06:15 PM*
Spinning

07:15 PM*
Spinning
(45 min)
06:45 AM
Spinning

12:30 PM*
Spinning

06:15 PM*
Spinning

07:15 PM*
Spinning
06:45 AM
Spinning

12:30 PM*
Spinning

06:15 PM*
Spinning
(45 min)
09:15 AM*
Spinning

10:15 AM
Spinning
09:15 AM
Spinning

10:15 AM
Spinning

05:15 PM
Spinning
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:15 PM
Boot Camp
(45 min)

01:00 PM
Total Body Conditioning
(45 min)

06:30 PM
Total Body Conditioning

07:30 PM
Kickboxing
06:45 AM
UXF Burn

12:15 PM
Total Body Conditioning
(45 min)

01:00 PM
Abdominals
(30 min)

05:45 PM
Boxing (Noncontact)

06:45 PM*
Step

07:30 PM
Total Body Conditioning
12:15 PM
Boot Camp
(45 min)

01:00 PM
Total Body Conditioning
(45 min)

05:45 PM
Cardio Kickbox

06:30 PM
Reggae Workout

07:30 PM
Boxing (Noncontact)
06:45 AM
Sports Circuit

12:15 PM
Zumba DanceĀ®
(45 min)

01:00 PM
Total Body Conditioning
(45 min)

05:45 PM
Total Body Conditioning

07:30 PM
Zumba DanceĀ®
12:15 PM
Reggae Workout
(45 min)

01:00 PM
Total Body Conditioning
(45 min)

06:00 PM
Boot Camp

07:15 PM
Kickboxing
09:30 AM
Step

10:30 AM
Total Body Conditioning

12:30 PM*
Boxing (Noncontact)
12:00 PM
Power Yoga
Studio 2
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
01:00 PM
Hatha Yoga

06:15 PM
Pilates-Based Mat

08:30 PM
Power Yoga
01:00 PM
Power Yoga

07:15 PM*
Middle Eastern Belly Dance

08:15 PM
Pilates-Based Mat
01:00 PM
Pilates-Based Mat

06:30 PM*
Abdominals
(30 min)

07:15 PM
Ballet Movement

08:15 PM
Vinyasa Yoga
12:00 PM
Vinyasa Yoga

01:00 PM
Pilates-Based Mat
(45 min)

07:15 PM
Pilates-Based Mat
12:15 PM
Pilates-Based Mat
11:30 AM
Astanga Yoga

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.