41st & 3rd
633 Third Avenue
New York , NY 10017
212.661.8500

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:45 AM*
Spinning
(45 min)

12:30 PM*
Spinning
(45 min)

06:00 PM*
Spinning
(45 min)

07:00 PM*
Spinning
(45 min)
12:30 PM*
Spinning
(45 min)

06:00 PM*
Spinning
(45 min)

07:00 PM*
Spinning
(45 min)
06:45 AM*
Spinning
(45 min)

12:30 PM*
Spinning
(45 min)

06:00 PM*
Spinning
(45 min)

07:00 PM
Spinning
(45 min)
12:30 PM*
Spinning
(45 min)

06:00 PM*
Spinning
(45 min)
06:45 AM*
Spinning
(45 min)

12:30 PM*
Spinning
(45 min)
09:30 AM*
Spinning
(45 min)
09:30 AM*
Spinning
(45 min)
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:45 PM
Abdominals
(30 min)

01:15 PM*
Boxing (Noncontact)

06:00 PM*
Total Body Conditioning
(45 min)

07:00 PM*
Pre-Season Sports Conditioning
(45 min)
06:30 AM
Boot Camp

12:00 PM*
Pre-Season Sports Conditioning
(45 min)

12:45 PM*
Total Body Conditioning
(45 min)

01:30 PM
Abdominals
(30 min)

06:00 PM
UXF Burn

06:45 PM*
Total Body Conditioning

07:30 PM
Vinyasa Yoga
06:45 AM
Total Body Conditioning

12:15 PM
Zumba DanceĀ®
(45 min)

01:00 PM
Classic Stretch
(30 min)

01:30 PM
Total Body Conditioning
(45 min)

05:30 PM*
Step
(45 min)

06:15 PM*
Total Body Conditioning
(45 min)

07:00 PM*
Cardio Kickbox
12:00 PM
Cardio Kickbox
(45 min)

12:45 PM
Abdominals
(30 min)

01:15 PM
Astanga Yoga

06:00 PM
Kickboxing

07:00 PM
Masala Bhangra
07:45 AM
Vinyasa Yoga

12:00 PM*
Boot Camp

12:45 PM
Abdominals
(30 min)

01:15 PM*
Boxing (Noncontact)

06:30 PM
Zumba DanceĀ®
09:30 AM
Pilates-Based Mat

10:30 AM
Total Body Conditioning

11:15 AM*
Abdominals
(30 min)

11:45 AM*
Total Body Conditioning

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.