Scarsdale
696 White Plains Road
Scarsdale , NY 10583
914.472.2800

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:45 AM*
Spinning

08:30 AM*
Spinning

09:30 AM*
Spinning

06:30 PM*
Spinning
08:30 AM*
Spinning

09:30 AM*
Spinning

06:30 PM*
Spinning
06:00 AM*
Spinning

08:30 AM*
Spinning

09:30 AM*
Spinning

07:00 PM*
Spinning
08:30 AM*
Spinning

09:30 AM*
Spinning
05:45 AM*
Spinning

08:30 AM*
Spinning

09:30 AM*
Spinning
08:15 AM*
Spinning

09:15 AM*
Spinning

10:15 AM*
Spinning
08:15 AM*
Spinning

09:15 AM*
Spinning
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:30 AM
Total Body Conditioning

08:30 AM
Step & Sculpt

09:30 AM
Total Body Conditioning

10:30 AM
Pilates-Based Mat

11:30 AM
Zumba Dance®

12:30 PM
Core Conditioning
(45 min)

01:15 PM
Prime Time Cardio

02:15 PM
Strengthen & Stretch

04:30 PM
Cardio Sculpt

05:30 PM
Total Body Conditioning

06:30 PM
Pilates-Based Mat

07:30 PM
Boot Camp
06:00 AM
Total Body Conditioning

08:30 AM
Vinyasa Yoga

09:30 AM
Total Body Conditioning

10:30 AM
Cardio Kickbox

04:30 PM
Total Body Conditioning

05:30 PM
Pilates-Based Mat

06:30 PM
Zumba Dance®
07:30 AM
Cardio Sculpt

08:30 AM
Total Body Conditioning

09:30 AM*
Ultimate Step

10:30 AM
Vinyasa Yoga

12:30 PM
Core Conditioning
(45 min)

01:15 PM
Prime Time Cardio

02:15 PM
Strengthen & Stretch

04:30 PM
Pilates-Based Mat

05:30 PM
Zumba Dance®

06:30 PM
Vinyasa Yoga

07:30 PM
UXF Burn
06:00 AM
Sports Conditioning

08:30 AM
Pilates-Based Mat

09:30 AM
Cardio Sculpt

10:30 AM
Zumba Dance®

04:30 PM
Hatha Yoga

05:30 PM
Step Circuit

06:30 PM
Total Body Conditioning

07:30 PM
Vinyasa Yoga
06:00 AM
Core Conditioning
(45 min)

08:30 AM
UXF Burn

09:30 AM
Power Step

10:30 AM
Pilates-Based Mat

11:30 AM
Zumba Dance®

05:30 PM
Multi-Groove
08:30 AM
Total Body Conditioning

09:30 AM
Double Step

10:30 AM
Multi-Impact

11:30 AM
Power Yoga
08:00 AM
Total Body Conditioning

09:00 AM
Core Conditioning
(30 min)

09:30 AM
Ultimate Step

10:30 AM
UXF Burn

11:30 AM
Step Basics

12:30 PM
Vinyasa Yoga

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.