34th & 2nd
614 Second Avenue
New York , NY 10016
212.213.5999

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 AM
Cycling

06:30 PM*
Cycling

07:30 PM*
Cycling
06:30 PM*
Cycling

07:30 PM*
Cycling
06:30 AM*
Cycling

06:30 PM*
Cycling
06:30 PM
Cycling
06:30 AM*
Cycling
09:30 AM*
Cycling

10:30 AM*
Cycling
10:15 AM*
Cycling
Pool
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 PM*
Aqua Workout
(45 min)
01:00 PM*
Aqua Workout
01:00 PM
Aqua Workout

06:30 PM*
Aqua Workout
(45 min)
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
UXF Burn

05:30 PM
Cardio Kickbox
(45 min)

06:15 PM
Total Body Conditioning

07:15 PM
Power Dance Step
10:15 AM*
Prime Time Conditioning

12:00 PM
Boot Camp

06:00 PM
Total Body Conditioning

07:15 PM
Pilates-Based Mat
10:15 AM*
Total Body Conditioning

11:15 AM
Prime Time Cardio

12:15 PM
Vinyasa Yoga

06:30 PM
Step

07:15 PM
Cardio Sports Training
10:15 AM*
Prime Time Cardio

12:15 PM
Zumba DanceĀ®
(45 min)

06:30 PM
Total Body Conditioning
05:45 PM
Boxing (Noncontact)
10:30 AM*
Hatha Yoga

11:45 AM
Total Body Conditioning

12:45 PM*
Zumba DanceĀ®
09:15 AM
Total Body Conditioning

11:15 AM
Hatha Yoga

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.