59th & Park
502 Park Avenue
New York , NY 10022
212.308.1010

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:45 AM
Spinning

12:15 PM*
Spinning

06:00 PM*
Spinning

07:00 PM*
Spinning
12:15 PM*
Spinning

06:00 PM*
Spinning

07:00 PM*
Spinning
06:45 AM
Spinning

12:15 PM*
Spinning

06:00 PM*
Spinning
12:15 PM*
Spinning

06:00 PM*
Spinning
12:15 PM*
Spinning
11:00 AM*
Spinning
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
SilverSneakers® I-MSRM

12:15 PM*
Total Body Conditioning
(45 min)

01:00 PM
Vinyasa Yoga

05:45 PM*
Cardio Kickbox

06:45 PM*
Step
(45 min)

07:30 PM*
Ultimate Conditioning
10:00 AM
SilverSneakers® YogaStretch

12:15 PM*
Cardio Cross-Training
(45 min)

01:00 PM*
Zumba Dance®
(45 min)

05:45 PM*
Total Body Conditioning

06:45 PM*
Zumba Dance®
(45 min)

07:30 PM
Boxing (Noncontact)
10:00 AM
SilverSneakers®-Cardio Circuit

12:15 PM
Boot Camp
(45 min)

01:00 PM*
Total Body Conditioning

06:00 PM
Abdominals
(30 min)

06:30 PM
Cardio Jam
(45 min)
12:00 PM
Vinyasa Yoga

01:00 PM*
Zumba Dance®
(45 min)

06:00 PM
Kickboxing
12:15 PM
Cardio Kickbox
(45 min)

01:00 PM
UXF Burn

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.