Westborough
1500 Union St.
Westborough , MA 01581
508.836.9931

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:30 AM*
Super Spin
(60 min)

06:30 PM*
Super Spin
(60 min)
06:00 AM*
Super Spin
(60 min)

09:30 AM*
Spinning

05:45 PM*
Spinning
09:30 AM*
Super Spin
(60 min)

06:30 PM
Super Spin
(60 min)
08:30 AM*
Super Spin
(60 min)
06:00 AM
Spinning

09:30 AM
Spinning
08:30 AM*
Super Spin
(60 min)

09:30 AM
Spinning
08:30 AM*
Super Spin
(60 min)
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30 AM
Ultimate Conditioning

09:30 AM
Cardio Kickbox

10:30 AM
Pilates-Based Mat

05:30 PM
Below the Belt
(30 min)

06:00 PM
Boot Camp
09:30 AM
UXF Burn

10:30 AM
Yoga Sculpt

05:30 PM
UXF Burn

06:30 PM
Zumba Dance®

07:30 PM
Boxing (Noncontact)
08:30 AM
UXF Burn

09:30 AM
Cardio Cross-Training

05:30 PM
Core Conditioning
(30 min)

06:00 PM
Total Body Conditioning
with props
06:00 AM
Total Body Conditioning

08:30 AM
Pilates-Based Mat

09:30 AM
Club Strength

06:30 PM
Zumba Dance®

07:30 PM
Hatha Yoga
08:30 AM
Ultimate Conditioning

09:30 AM
Zumba Dance®
08:30 AM
Zumba Dance®

09:30 AM
Boot Camp

10:30 AM
Vinyasa Yoga
08:30 AM
Boxing (Noncontact)

09:30 AM
Ultimate Conditioning

10:30 AM
Power Yoga

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.