Downtown Crossing
10 Franklin Street
Boston , MA 02110
617.695.9944

* Reservation required
Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 PM*
Super Spin
(60 min)
05:45 PM*
Super Spin
(60 min)
Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:15 PM
Abs Express
(15 min)

12:30 PM
Strength & Movement

01:15 PM
UXF Burn

05:30 PM
Total Body Conditioning

06:30 PM
Abs Express
(15 min)
12:15 PM
Zumba DanceĀ®
(45 min)

01:00 PM
Abs Express
(15 min)

05:30 PM*
Cardio Cross-Training

06:30 PM
Zumba DanceĀ®
07:15 AM
Upper Body Conditioning
(30 min)

12:15 PM
Boot Camp

05:30 PM
Cardio Cross-Training

06:30 PM
Abs Express
(15 min)

06:45 PM
Total Body Conditioning
(45 min)
06:30 AM
Cardio Kickbox
(45 min)

12:15 PM
Step
(45 min)

01:00 PM
Total Body Conditioning
(45 min)

05:30 PM
Ultimate Conditioning
07:15 AM
Abdominals
(30 min)

12:15 PM
Ultimate Conditioning

01:00 PM
Abs Express
(15 min)

05:30 PM
Boot Camp
(45 min)
10:30 AM
Boot Camp
(90 min)
Studio 2
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
01:15 PM
Hatha Yoga
12:15 PM
Vinyasa Yoga

06:00 PM
Hatha Yoga
01:15 PM
Pilates-Based Mat

06:30 PM
Power Yoga
06:45 AM
Power Yoga

12:15 PM
Vinyasa Yoga

05:45 PM
Pilates-Based Mat
12:15 PM
Vinyasa Yoga

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.