Sprinting up the steps of the Philadelphia Museum of Art gets old fast which is why we’re pleased to serve the greater Philadelphia area with six clubs. All offer state-of-the art equipment, personal training and free group exercise classes. Highpoint, Radnor and Society Hill have pools and Sports Clubs for Kids.
H1N1 flu may likely peak soon, but seasonal flu typically peaks in January. Here’s what you can to minimize your risk. First tip: Keep fit.
A healthy outlook plus regular exercise, a consistent sleep schedule and a proper diet go a long way to being successful.
Want rapid results? Our certified personal trainers fast track your progress. 60- and 30-minute sessions are available in single or multi-session packs.
Stay looped in about health, fitness and more.