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Six weeks that could add years to your life. Fitness Journey. 6-week trainer-assisted program FREE with membership.
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Group Exercise Classes
Small Group Training
Sports Clubs for Kids
Personal Training
ActivTrax Pro
XpressLine
The Fitness Floor
Sports Massage
Corporate Programs
Mind & Body
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Racquet Sports
Pro Shop
Babysitting/Kids Playroom
Ignite Youth Sports Performance
Sports Massage
 

Improve your workout and your outlook. Massage feels great. Maybe that’s why people mistakenly consider it a luxury as opposed to what it really is—a very necessary component of your fitness program.



Benefits of Sports Massage

  • Shorten your recovery time between workouts.
  • Reduce your chance of injury, through proper stretching and event preparation, and through deep tissue manipulation.
  • Improve your range of motion and muscle flexibility, resulting in improved power and performance.

Available at the following locations. Reservations can be made through the front desk, either in person or over the phone.  

NYSC BSC

23rd & Park

Central Square

36th & Madison

Downtown Crossing
48th & 6th Fenway
80th & Broadway Franklin
91st & 3rd

Newton

Forest Hills Waltham
Grand Central Watertown
Livingston Wellesly
Marlboro
Princeton
Princeton North
Somers
Stamford Rinks
Wall Street
Westport
    
PSC  
Ardmore
Highpoint
Market Street
Rodin Place
Society Hill




























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