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Outdoor Team Training
 

It's a beautiful day. Why spend it inside, when you can go outside for an advanced circuit workout? Our eight-session Outdoor Team Training program features a combination of strength and cardio drills utilizing outdoor props. This fun and challenging workout is led by some of our top trainers and instructors and will keep you both pleading for mercy and begging for more.

New Small Group Training sessions start July 21.
Registration opens July 3.

Call 888.412.2231 for availability and pricing.

Or Register Online Now

See the results of all your hard work through fitness tests on the first and last days of the program.

  • Improve agility and ability to change direction while running.
  • Learn drills and exercises to add to your individual workout.
  • Gain an understanding of the need for proper nutrition, hydration and rest.

Offered at the Following Locations

NYSC
Forest Hills