Add a new dimension to your Pilates workout with the Pilates ring. Using the Pilates ring (a rubber ring) for additional resistance in your Pilates training helps to shape long, strong and sleek muscles. New Small Group Training sessions start July 21. Registration opens July 3. Call 888.412.2231 for availability and pricing. Or Register Online Now

A great intro program or a perfect complement for Pilates enthusiasts who have done Pilates Mat and/or Pilates Reformer workouts, you will:

• Sculpt muscles.
• Improve balance and coordination.
• Promote flexibility through safe, comprehensive stretching routines.
• Develop a greater sense of body awareness and mental focus.
• Learn exercises to do at home with the Pilates ring.

Offered at the Following Locations

NYSC 44th & 5th Astoria Danbury Franklin Park Greenwich Financial Ctr. Hoboken Huntington Princeton Ridgewood Somers

BSC Franklin Lexington Waltham Wellesley West Newton WSC Clarendon Gallery Place Georgetown