Complement your cardio workouts with XpressLine.

Strength training is an integral part of any comprehensive and well-rounded fitness routine. XpressLine is an eight-station, total-body circuit workout that only takes 22 minutes. People of all fitness levels can gain strength and improve their overall fitness level by using it two to three times per week.

If you would like more information or need assistance, please speak to a member of our fitness team.

>> View all eight XpressLine stations