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XpressLine
 

This trainer-supervised free service allows Sports Clubs members of all fitness levels to complete a full-body strength workout in fewer than 22 minutes. XpressLine is the perfect complement to an exercise class or cardio workout. 



A trainer will set you up and watch your form as you progress through all eight machines; weights and seat settings will be recorded and kept at the fitness desk so you can track your improvement.

Commit to an XpressLine workout two-three times a week and you'll soon realize the benefits of strength training.

>> View all eight XpressLine stations