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Group Exercise Classes
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Sports Massage
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Babysitting/Kids Playroom
UXF Cross-Training
UXF Training Zone
Sports Massage
 

Improve your workout and your outlook. Massage feels great. Maybe that’s why people mistakenly consider it a luxury as opposed to what it really is–a very necessary component of your fitness program.

Benefits of Sports Massage

  • Shorten your recovery time between workouts.
  • Reduce your chance of injury, through proper stretching and event preparation, and through deep tissue manipulation.
  • Improve your range of motion and muscle flexibility, resulting in improved power and performance.

Available at the following locations. Reservations can be made through the front desk, either in person or over the phone. 

NYSC
80th & Broadway
Danbury
Princeton
Princeton North
Somers
 
BSC
Central Square
Downtown Crossing
Fenway
Newton
Waltham
Watertown
Wellesly
 
PSC
Highpoint
Rodin Place
Society Hill