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Studio Cycling Studio Cycling
 
Studio Cycling

Pedal your way to peak cardio fitness with Sports Clubs cycling/Spinning® programs.

>>Find a class near you

30-minute Spin: Introduction:
Not sure how to set up your bike, or how that resistance knob works? This is the class for you. A 30-minute introduction to the Spinning program, including an aerobic base-building workout to get you started.
Cycling:
A challenging, music-driven forty-five minute stationary cycling class that utilizes various training techniques and motivational strategies to simulate actual riding experiences.
Spin & Sculpt:
A moderate to high-intensity spinning workout, followed by classic body sculpting techniques for a complete workout.
Spin: Xpress:
A thirty-minute spinning class.
Spinning:
Try a challenging forty-five minute stationary cycling class that utilizes training techniques and motivational strategies to simulate actual riding experiences.
Super Spin:
A sixty-minute cycling class.