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Group Exercise Classes
Aqua Fitness
Boxing, Kickboxing and Martial Arts
Cardio Conditioning
Circuit and Sports-Specific Training
Dance Based
Flexibility Training
SilverSneakers® Fitness for Seniors
Strength Training
Studio Cycling
Yoga and Pilates
Policies
Small Group Training
Sports Clubs for Kids
Personal Training
XpressLine
The Fitness Floor
Sports Massage
Mind & Body
Pools
Racquet Sports
Pro Shop
Babysitting/Kids Playroom
UXF Cross-Training
UXF Training Zone
Group Exercise Classes
 
Add a dose of high energy and motivation to your workouts with group exercise classes.

Add a dose of high energy and motivation to your workouts with group exercise classes. Sports Clubs’ dynamic classes are a fun and challenging alternative to weight and treadmill routines. With more than 100 different class styles—from ballet to boxing, Sports Clubs has a class that will grab your interest. A full schedule of classes is offered daily at each club with more than 6,000 classes weekly throughout the network.

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