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Small Group Training: Want big results? Go small.
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Group Exercise Classes
Small Group Training
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TRX® Suspension
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TRX® Suspension
 
Small Group Training - TRX® Suspension: The TRX is the original bodyweight-based portable training tool that uses your own bodyweight and gravity to build strength, balance, flexibility and core stability simultaneously.

REGISTER NOW!
New Sessions begin May 7.

Call 888.412.2231 for availability and pricing.

The TRX is the original bodyweight-based portable training tool that uses your own bodyweight and gravity to build strength, balance, flexibility and core stability simultaneously.

  • Benefits ALL fitness levels because you control the resistance.
  • Integrates upper and lower-body strength and mobility.
  • May be utilized during personal training and group training.

View class schedules.