So you’ve mastered the reformer and the ring? Now try the tower. The Pilates Tower workout adds another level of challenge and development to your Pilates workouts. The tower is used in conjunction with the reformer. Its springs, bars and loops add more exercise variations and allow the user to have a greater sense of whether he or she is stabilizing and moving with proper integrity and control. Participants in this program should have Pilates mat and/or reformer experience. Two program levels are offered.