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New 8-week session May 6 - June 30

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Call 888.412.2231 for availability and pricing.

Not all classes available at all locations.

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New 8-week session May 6 - June 30

Small Group Training is results-driven training designed to take you to the next level. Enjoy the benefits of personal training combined with the motivation that comes from being part of a team.

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Pilates Reformer Technique

This popular low-impact workout strengthens your core and forges a firm and toned physique.
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TRX® Suspension

The original bodyweight-based workout that uses gravity to build strength, balance, flexibility and core stability.
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Kettlebells

Engage hundreds of muscles at once to burn max calories and build lean muscle.
Learn More

All Programs
Cycling	Boxing Technique	Pilates Reformer Technique
Pilates Ring	Pilates Tower	Functional Training
Prenatal Yoga	Outdoor Running	Outdoor Team Training
Kettlebells	TRX® Suspension	UXF
Vbarre	Power Pilates Tower

Policies

Learn more about our policies concerning Small Group Training

Register Now Online or Call 888.412.2231 for availability and pricing.