Beauty is only skin deep... but a tight butt rocks. The Cardio Wave™ utilizes a lateral movement, similar to rollerblading, to sculpt and tone your lower body.  This movement especially targets your glutes, but it also works your legs and core. Best of all, it's a fun and challenging new workout to add to your fitness regimen.

The state-of-the-art Cardio Wave was created by the professional fitness equipment company, Technogym, the official supplier at the 2000, 2004 and 2006 Olympics. 

Click here to find a club that offers the Cardio Wave.

Need help getting started? Find a trainer on the fitness floor to show you how to use the Cardio Wave.