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Cool New Stuff
 

From classes to equipment, if it’s new and cool, you’ll find it here.



 

Plastic Water Bottle Alert
Updated 04.30.08:  Be on the look out for #7 water bottles.

Group Exercise Classes
Group Exercise Classes offer a fun and challenging alternative to regular weight and treadmill routines.

Want to lose 1-2 pounds a week?
Rock the Scales is our complimentary membership program designed to help you tone up and slim down.

Meet our Fitness Staff
Updated 05.08.2008: A Personal Trainer is so much more than a professional who educates us about physical fitness. They become our motivator, progression tracker, confidant and in many cases a friend… everything necessary to be deemed our ultimate workout partner.

Small Group Training Now Open for Registration!
Improve your skills and knowledge of your favorite group exercise activity-and get in great shape at the same time-with our latest programs known as Small Group Training.

New Equipment: We’ve got the right stuff
We’re serious about fitness and we’ve got the equipment to prove it.

NYSC Partners with ZogSports for their Winter 2007–2008 season
Sign Up for ZogSports. Who knew that playing Touch Football and Dodgeball could make the world a better place?

Saints and Spinners
Congratulations to our members and all the participants who made Saints and Spinners such a success!

As Seen on TV
It seems there is better stuff on TV than drunk celebutantes.

Congratulations Tiger - 1 year and 103 pounds later.
Want to read a story with a happy ending? Check out Tiger's latest blog as he looks back at the year that changed his life forever.

Insomniacs Now Welcome
Night owls and insomniacs rejoice. You can work out anytime.