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NYSC
BSC
PSC
WSC
D.C.
Maryland
Virginia
 
Dupont Circle
 
Address  (view map)
1835 Connecticut Avenue, NW
Washington, DC 20009
202.332.0100
Club Hours
Monday-Thursday 5:30am-11:00pm
Friday 5:30am-10:00pm
Saturday-Sunday 7:00am-8:30pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Hamam Spa*
Pilates Reformer
Sauna
Steam Room
Towel Service
XpressLine

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required
Print Class Schedule

Mind & Body Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 PM
Hatha Yoga

07:00 PM*
Pilates-Based Mat
06:30 AM
Vinyasa Yoga

06:30 PM*
Kundalini Yoga
(60 min)
07:30 PM*
Vinyasa Yoga
(60 min)
12:15 PM
Pilates-Based Mat
11:00 AM*
Vinyasa Yoga

Studio 2
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
Club Yoga

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:45 AM
BODYPUMP™

09:30 AM
Prime Time Conditioning

12:15 PM
BODYPUMP™
(45 min)

06:00 PM*
UXF Burn
(45 min)

06:45 PM
Abs Express
(15 min)

07:00 PM
Ultimate Step
12:15 PM
Sports Conditioning
(45 min)

05:30 PM
Ultimate Conditioning

06:30 PM
Zumba Dance®

07:30 PM*
Total Body Conditioning
07:00 AM*
BODYPUMP™
(45 min)

09:30 AM
Prime Time Conditioning

12:15 PM
Total Body Conditioning
(45 min)

06:00 PM*
BODYPUMP™

07:00 PM
Zumba Dance®
06:00 PM
UXF Burn

07:00 PM
Pilates-Based Mat
12:15 PM
BODYPUMP™
(45 min)
09:00 AM
Step

10:00 AM*
BODYPUMP™

12:00 PM*
UXF Burn
12:00 PM
Vinyasa Yoga

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 PM*
Spinning
(45 min)

07:30 PM
Super Spin
(60 min)
06:45 AM*
Spinning
(45 min)

12:00 PM
Spinning
(45 min)

06:00 PM*
Spinning
(45 min)

07:00 PM
Super Spin
(60 min)
06:45 AM*
Spinning
(45 min)

06:00 PM*
Spinning
(45 min)

07:00 PM
Super Spin
(60 min)
06:45 AM*
Spinning
(45 min)

12:00 PM
Spinning
(45 min)

06:30 PM
Super Spin
(60 min)
06:45 AM
Spinning
(45 min)
09:15 AM*
Super Spin
(60 min)

10:30 AM*
Spinning
(45 min)
10:30 AM*
Super Spin
(60 min)