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NYSC
BSC
PSC
WSC
D.C.
Maryland
Virginia
 
F Street
 
Address  (view map)
1345 F Street, NW
Washington, DC 20004
202.737.7744
Club Hours
Monday-Friday: 6:00am-9:00pm
Saturday-Sunday: Closed
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday No Restrictions

Special Features
Sauna
Steam Room
Towel Service
XpressLine

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required
Print Class Schedule

UXF Zone
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 PM
UXF-Intro
(30 min)

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:15 PM
UXF Burn

01:00 PM
Pilates-Based Mat

05:45 PM
UXF Burn

06:30 PM
Cardio Kickbox
12:15 PM
Zumba DanceĀ®
(45 min)

05:45 PM
Total Body Conditioning
(45 min)

06:30 PM
UXF Burn
(45 min)
12:15 PM
Total Body Conditioning
(45 min)

01:00 PM
Vinyasa Yoga

06:15 PM
Zumba DanceĀ®
(45 min)
12:15 PM
Hip-Hop Funk
(45 min)

05:45 PM
Total Body Conditioning
12:15 PM
Total Body Conditioning
(45 min)

01:00 PM
Vinyasa Yoga

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:15 PM*
Spinning

06:15 PM*
Spinning
12:15 PM*
Spinning

06:15 PM*
Spinning
12:15 PM*
Spinning

06:15 PM*
Spinning
12:15 PM*
Spinning

06:15 PM*
Spinning
12:15 PM*
Spinning