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NYSC
BSC
PSC
WSC
D.C.
Maryland
Virginia
 
K Street
 
Address  (view map)
1990 K Street
Washington, DC 20006
202.466.6500
Club Hours
Monday-Friday: 6:00am-9:30pm
Saturday-Sunday: Closed
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday No Restrictions

Special Features
Mind & Body Studio
Pilates Reformer
Sauna
Towel Service
XpressLine

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
Total Body Conditioning

05:45 PM
Boot Camp
(45 min)

06:30 PM
Vinyasa Yoga
12:15 PM
UXF Burn
(45 min)

01:00 PM
Pilates-Based Mat

05:45 PM
Zumba DanceĀ®

06:30 PM
Total Body Conditioning
12:15 PM
Cardio Kickbox

01:00 PM
Core Conditioning

05:15 PM
Power Yoga
12:15 PM
Total Body Conditioning
(45 min)

05:45 PM
UXF Burn
12:00 PM
Hatha Yoga

01:00 PM
Hip-Hop Funk

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:30 PM*
Spinning

06:00 PM*
Spinning
07:00 AM
Spinning

12:30 PM*
Spinning

06:30 PM*
Spinning
07:00 AM
Spinning

> NEW
12:30 PM
Spinning

06:00 PM
Spinning
07:00 AM
Spinning
12:30 PM*
Spinning