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NYSC
BSC
PSC
WSC
D.C.
Maryland
> Germantown
> North Bethesda
> Silver Spring
> South Bethesda
Virginia
South Bethesda
Address
(view map)
6828 Wisconsin Avenue
Bethesda, MD 20815
301.654.1990
Club Hours
Monday-Thursday 5:00am-11:00pm
Friday 5:00am-10:00pm
Saturday-Sunday 7:00am-8:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:00pm
Monday-Friday 8:30pm-Close
Saturday-Sunday No Restrictions
Special Features
Babysitting
Pool(s)
Sauna
Towel Service
XpressLine Hours
(learn more)
Monday-Friday 6:30am-7:30am
Monday-Friday 12:30pm-1:30pm
Monday-Thursday 6:30pm-8:00pm
Saturday-Sunday 9:30am-11:30am
Pool Hours
(learn more)
Monday-Thursday 5:00am-11:00pm
Friday 5:00am-10:00pm
Saturday-Sunday 7:00am-8:00pm
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
View policies:
Group Exercise Classes
,
Small Group Training
,
Sports Clubs for Kids
* Reservation required
$ Additional fee and registration required
View Class Holiday Schedule
Print Class Schedule
Studio 1
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
> NEW
06:30 AM
Total Body Conditioning
(45 min)
09:30 AM
Step
(45 min)
10:15 AM
Total Body Conditioning
(45 min)
05:45 PM
Total Body Conditioning
(45 min)
06:30 PM
Kickboxing
09:30 AM
Club Yoga
10:30 AM
Abs Express
(15 min)
10:45 AM
Studio Sampler
12:00 PM
BODYPUMP™
(45 min)
06:00 PM
Abdominals
(30 min)
06:30 PM
Zumba Dance
07:30 PM
Club Yoga
06:30 AM
Total Body Conditioning
(45 min)
09:30 AM
Sports Circuit
10:30 AM
Club Abs
(30 min)
11:00 AM
Club Stretch
(30 min)
05:45 PM
Total Body Conditioning
(45 min)
06:30 PM
BODYCOMBAT™
07:30 PM
Pilates-Based Mat
09:30 AM
BODYCOMBAT™
10:30 AM
Pilates-Based Mat
(45 min)
12:00 PM
Club Yoga
05:15 PM
Studio Sampler
(45 min)
06:00 PM
BODYPUMP™
07:00 PM
Step
06:30 AM
Total Body Conditioning
(45 min)
09:30 AM
Ultimate Step
10:30 AM
BODYPUMP™
(45 min)
12:00 PM
Total Body Conditioning
(45 min)
12:45 PM
Pilates-Based Mat
(45 min)
08:00 AM
Pilates-Based Mat
(45 min)
08:45 AM
BODYPUMP™
09:45 AM
Multi-Impact
10:30 AM
Total Body Conditioning
11:30 AM
Step
12:30 PM
Hatha Yoga
09:00 AM
Ultimate Step
10:00 AM
Total Body Conditioning
11:00 AM
Astanga Yoga
(90 min)
Cycling Studio
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
06:15 AM
Spinning
> NEW
09:30 AM
Super Spin
(60 min)
12:00 PM
Spinning
06:30 PM*
Spinning
06:30 AM
Spinning
09:30 AM
Spinning
06:30 PM*
Spinning
12:00 PM
Spinning
06:30 PM
Super Spin
(60 min)
06:30 AM
Spinning
09:30 AM
Spinning
12:00 PM
Spinning
07:00 PM*
Spinning
09:30 AM
Spinning
08:45 AM*
Super Spin
(60 min)
10:00 AM
Spinning
09:00 AM*
Spinning
10:00 AM
Super Spin
(60 min)
Pool
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
07:00 PM
Intermediate Swim
12:00 PM
Aqua Workout
06:30 PM
Aqua Workout
07:00 PM
Intermediate Swim
10:00 AM
Aqua Workout
11:00 AM
Aqua Workout