Visit the NYSC home page. Visit the BSC home page. Visit the WSC home page. Visit the PSC home page. Visit MySportsClubs.com
NYSC
BSC
PSC
WSC
D.C.
> Capitol Hill
> Chevy Chase
> Columbia Heights
> Downtown - Connecticut Ave.
> Dupont Circle
> F Street
> Gallery Place
> Georgetown
> Glover Park
> K Street
Maryland
Virginia
 
Chevy Chase

 
Address  (view map)
5345 Wisconsin Avenue, NW
Washington, DC 20015
202.966.5051
Club Hours
Monday-Thursday: 5:00am-10:00pm
Friday: 5:00am-9:00pm
Saturday-Sunday: 8:00am-8:30pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Babysitting
Free or paid parking (varies by club)
Pilates Reformer
Steam Room
Towel Service
XpressLine Hours  (learn more)
Monday-Friday 6:30am-7:30am
Monday-Friday 12:30pm-1:30pm
Monday-Thursday 6:30pm-8:00pm
Saturday-Sunday 9:30am-11:30am

     
Join online right now.
Interested in joining this or any of our other clubs? We've made it quick and easy.
Click here to get started.
Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:30 AM
SilverSneakers® YogaStretch

12:15 PM
Club Yoga

05:30 PM
Total Body Conditioning

06:30 PM
Cardio Kickbox
09:30 AM
Sports Circuit

10:30 AM
Total Body Conditioning

12:15 PM
Total Body Conditioning
(45 min)

01:00 PM
SilverSneakers® I-MSRM

05:30 PM
Total Body Conditioning

06:30 PM
Step

07:30 PM
Pilates-Based Mat
09:45 AM
SilverSneakers®-Cardio Circuit

10:30 AM
SilverSneakers® I-MSRM

05:30 PM
Total Body Conditioning

06:30 PM
Hatha Yoga
10:30 AM
SilverSneakers® I-MSRM

12:15 PM
Total Body Conditioning
(45 min)

06:00 PM
Zumba Dance

> NEW
07:00 PM
Cardio Kickbox
(45 min)

> NEW
07:45 PM
Abs Express
(15 min)
10:30 AM
SilverSneakers® I-MSRM
(45 min)
09:00 AM
Total Body Conditioning

10:00 AM
Power Dance
(45 min)

10:45 AM
Pilates-Based Mat
09:30 AM
Step

10:30 AM
Total Body Conditioning

11:30 AM
Club Yoga
(90 min)

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 PM*
Spinning
06:15 AM*
Spinning

12:15 PM*
Spinning

06:30 PM*
Spinning
06:15 AM*
Spinning

12:15 PM*
Spinning
09:30 AM*
Super Spin
(60 min)

11:45 AM*
Spinning
09:30 AM*
Spinning