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NYSC
BSC
PSC
WSC
D.C.
> Capitol Hill
> Columbia Heights
> Downtown - Connecticut Ave.
> Dupont Circle
> F Street
> Gallery Place
> Georgetown
> Glover Park
Maryland
Virginia
 
Gallery Place
 
Address  (view map)
783 Seventh Street, NW
Washington, DC 20001
202.737.3555
Club Hours
Monday-Friday 5:30am-10:00pm
Saturday-Sunday 9:00am-5:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions

Special Features
Mind & Body Studio
Pilates Reformer
Sauna
Towel Service
XpressLine

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise ClassesSmall Group TrainingSports Clubs for Kids

* Reservation required
$ Additional fee and registration required
Print Class Schedule

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 PM
Spinning
06:30 AM
Spinning
07:00 PM
Spinning
12:15 PM
Spinning
11:00 AM
Spinning

UXF Zone
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 PM
UXF-Intro
(30 min)
10:00 AM
UXF-Intro
(30 min)

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:45 PM*
Total Body Conditioning

06:30 PM
Global Dance
12:15 PM
Cardio Kickbox
(45 min)

05:45 PM
Step

06:45 PM
Cardio Sculpt
06:45 AM
Total Body Conditioning

12:15 PM
UXF Burn
(45 min)

06:00 PM
Ultimate Conditioning

07:00 PM
Zumba Dance®
06:45 AM
Boot Camp

06:00 PM
UXF Burn
(45 min)
12:15 PM
Total Body Conditioning
(45 min)

05:45 PM
Zumba Dance®
10:00 AM*
Total Body Conditioning
10:00 AM
Boot Camp

Mind & Body Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:30 PM
Hatha Yoga
06:30 PM
Pilates-Based Mat