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D.C.
> Capitol Hill
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> Downtown - Connecticut Ave.
> Dupont Circle
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> Gallery Place
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Maryland
Virginia
 
K Street

 
Address  (view map)
1990 K Street
Washington, DC 20006
202.466.6500
Club Hours
Monday-Friday: 6:00am-9:30pm
Saturday-Sunday: Closed
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday No Restrictions

Special Features
Mind & Body Studio
Pilates Reformer
Towel Service
XpressLine Hours  (learn more)
Monday-Friday 7:00am-8:00am
Monday-Friday 12:30pm-1:30pm
Monday-Thursday 5:30pm-7:30pm

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
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Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:45 PM
Box I.T.
(45 min)

06:30 PM*
Total Body Conditioning
12:15 PM
Pilates-Based Mat
(45 min)

01:00 PM
Total Body Conditioning

05:45 PM*
Total Body Conditioning
(45 min)

06:30 PM
Power Yoga
12:15 PM
Club Strength

01:00 PM
Zumba Dance
12:15 PM
Pilates-Based Mat
(45 min)

01:00 PM
Total Body Conditioning

05:45 PM
Total Body Conditioning
(45 min)
12:00 PM*
Power Yoga

01:00 PM
Boxing (Noncontact)

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:30 PM*
Spinning

06:00 PM*
Spinning
12:30 PM*
Spinning

06:00 PM
Spinning
06:00 PM*
Spinning
12:30 PM*
Spinning
12:30 PM*
Spinning