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NYSC
BSC
PSC
Greater Philadelphia
> Ardmore
> Highpoint
> Radnor
Philadelphia
WSC
 
Radnor

 
Address  (view map)
555 East Lancaster Ave
St. Davids, PA 19087
610.688.3342
Club Hours
Monday-Thursday 5:30am-10:00pm
Friday 5:30am-9:00pm
Saturday-Sunday 8:00am-6:00pm
Off-Peak Hours
Monday-Friday: 8:30am-11:00am
Monday-Friday: 2:00pm-4:30pm
Monday-Friday: 7:30pm-Close
Saturday-Sunday: No Restrictions

Special Features
Babysitting
Juice Bar/Cafe
Mind & Body Studio
Pilates Reformer
Pool(s)
Sports Clubs for Kids Programs
Towel Service
XpressLine Hours  (learn more)
Monday-Friday 9:00am-10:00am
Monday-Friday 12:00pm-1:00pm
Monday-Friday 6:00pm-7:00pm
Saturday-Sunday 9:00am-11:00am
Pool Hours  (learn more)
Monday-Thursday 5:30am-9:30pm
Friday 5:30am-8:30pm
Saturday-Sunday 8:00am-5:30pm

     
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

View policies:  Group Exercise Classes,  Small Group Training,  Sports Clubs for Kids

* Reservation required
$ Additional fee and registration required

View Class Holiday Schedule
Print Class Schedule

Studio 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 AM
Total Body Conditioning

09:30 AM
Zumba Dance

10:45 AM
SilverSneakers® I-MSRM

12:00 PM
Club Strength

05:45 PM
Cardio Kickbox

06:45 PM
Total Body Conditioning
08:30 AM
Total Body Conditioning

09:30 AM
Cardio Cross-Training

12:00 PM
Boot Camp

06:45 PM
Ultimate Conditioning
06:00 AM
Total Body Conditioning

07:15 AM
Abs Express
(15 min)

09:15 AM
Box I.T.

10:45 AM
SilverSneakers® I-MSRM

05:45 PM
Total Body Conditioning

06:45 PM
Zumba Dance
09:30 AM
Sports Circuit

10:45 AM
SilverSneakers® YogaStretch

12:00 PM
Kickbox I.T.

05:45 PM
Box I.T.
09:30 AM
Cardio Kickbox

10:45 AM
SilverSneakers® I-MSRM
09:30 AM
Multi-Impact

10:30 AM
Total Body Conditioning
09:30 AM
Total Body Conditioning

Mind/Body Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:30 AM
Vinyasa Yoga

07:00 PM
Pilates-Based Mat
10:30 AM
Pilates-Based Mat

02:00 PM
SilverSneakers® YogaStretch

06:00 PM
Vinyasa Yoga
10:45 AM
Hatha Yoga

12:00 PM
Pilates-Based Mat

06:00 PM
Pilates-Based Mat
10:30 AM
Pilates-Based Mat

05:30 PM
Vinyasa Yoga

06:30 PM
Classic Stretch
(30 min)
12:00 PM
Club Yoga
10:30 AM
Power Yoga
(90 min)
10:30 AM
Hatha Yoga

Cycling Studio
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:15 AM
Spinning

07:00 PM
Spinning
06:00 AM*
Spinning

09:15 AM
Spinning

06:15 PM
Spinning
06:15 AM*
Spinning

09:15 AM
Spinning

12:00 PM
Spinning

06:15 PM
Spinning
09:15 AM
Spinning

06:30 PM
Spinning
06:00 AM*
Spinning

09:15 AM*
Spinning
08:15 AM
Super Spin
(60 min)

09:30 AM*
Spinning
09:15 AM*
Spinning

Pool
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:45 PM
Aqua Workout
09:00 AM
SilverSneakers® SilverSplash®
06:45 PM
Aqua Workout