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> West Nyack
> White Plains City Center
BSC
PSC
WSC
White Plains City Center
Address
(view map)
4 City Pl
White Plains, NY 10601
914.428.2020
Club Hours
Monday-Friday 5:00am-11:00pm
Saturday 7:00am-8:00pm
Sunday 7:00am-6:00pm
Off-Peak Hours
Monday-Friday 8:30am-11:00am
Monday-Friday 2:00pm-4:30pm
Monday-Friday 7:30pm-Close
Saturday-Sunday No Restrictions
Special Features
Babysitting
Basketball
Free or paid parking (varies by club)
Mind & Body Studio
Pilates Reformer
Pool(s)
Sports Clubs for Kids Programs
Squash
Steam Room
Towel Service
XpressLine Hours
(learn more)
Monday-Friday 9:30am-11:00am
Monday-Friday 12:30pm-1:30pm
Monday-Thursday 6:30pm-8:00pm
Saturday-Sunday 9:30am-11:30am
Pool Hours
(learn more)
Monday-Friday 5:30am-10:30pm
Saturday 7:30am-7:30pm
Sunday 7:30am-5:30pm
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Class Schedule
Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
View policies:
Group Exercise Classes
,
Small Group Training
,
Sports Clubs for Kids
* Reservation required
$ Additional fee and registration required
View Class Holiday Schedule
Print Class Schedule
Studio 1
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
09:30 AM
Step & Sculpt
10:30 AM
Pilates-Based Mat
12:15 PM
Total Body Conditioning
05:30 PM
Ultimate Conditioning
06:30 PM
Cardio Kickbox
07:30 PM
Club Strength
08:30 PM
Abdominals
(30 min)
06:00 AM
Strengthen & Stretch
09:30 AM
Zumba Dance
10:30 AM
Total Body Conditioning
12:15 PM
Cardio Kickbox
04:30 PM
Pilates-Based Mat
05:30 PM
Sports Circuit
06:30 PM
Total Body Conditioning
07:30 PM
Step & Sculpt
09:30 AM
Ultimate Conditioning
12:15 PM
Core Conditioning
(45 min)
04:30 PM
Pilates-Based Mat
05:30 PM
Step
06:30 PM
Boot Camp
07:30 PM
Zumba Dance
09:30 AM
Step & Sculpt
10:30 AM
Pilates-Based Mat
12:15 PM
Club Strength
05:30 PM
Cardio Kickbox
06:30 PM
Total Body Conditioning
08:30 PM
Abdominals
(30 min)
10:00 AM
Zumba Dance
11:00 AM
Total Body Conditioning
12:15 PM
Abdominals
(30 min)
06:15 PM
Zumba Dance
09:00 AM
Total Body Conditioning
10:00 AM
Ultimate Step
11:15 AM
Pilates-Based Mat
09:00 AM
Pilates-Based Mat
10:00 AM
Power Step
11:00 AM
Ultimate Conditioning
Mind & Body Studio
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:15 PM
Vinyasa Yoga
04:30 PM
Hatha Yoga
10:30 AM
Hatha Yoga
05:30 PM
Hatha Yoga
07:30 PM
Pilates-Based Mat
12:15 PM
Hatha Yoga
07:30 PM
Vinyasa Yoga
06:30 AM
Hatha Yoga
07:30 PM
Vinyasa Yoga
12:15 PM
Hatha Yoga
04:30 PM
Hatha Yoga
11:30 AM
Hatha Yoga
12:30 PM
Vinyasa Yoga
10:30 AM
Vinyasa Yoga
11:30 AM
Hatha Yoga
Cycling Studio
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
06:00 AM
Spinning
09:30 AM*
Super Spin
(60 min)
12:15 PM
Spinning
05:30 PM*
Spinning
06:30 PM*
Spinning
07:30 PM*
Super Spin
(60 min)
08:30 AM
Spinning
09:30 AM
Spinning
12:15 PM
Spinning
05:30 PM*
Spinning
06:30 PM*
Spinning
06:00 AM
Super Spin
(60 min)
09:30 AM
Spinning
12:15 PM
Spinning
05:30 PM*
Spinning
06:30 PM*
Spinning
07:30 PM
Spinning
08:30 AM
Spinning
09:30 AM*
Super Spin
(60 min)
12:15 PM
Spinning
05:30 PM*
Spinning
06:30 PM*
Spinning
06:30 AM
Spinning
09:30 AM
Spinning
12:15 PM
Spinning
05:30 PM*
Super Spin
(60 min)
08:15 AM*
Spinning
09:15 AM*
Spinning
10:30 AM
Spinning
11:30 AM
Super Spin
(60 min)
09:15 AM*
Spinning
10:15 AM*
Spinning
Pool
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:15 PM
Aqua Workout
07:00 PM
Aqua Circuit
09:30 AM
Aqua Circuit
12:15 PM
Aqua Circuit
08:30 AM
Aqua Workout